SEARCH RESULTS

A whole new look is on its way … Get treated by experienced and sought-after manual osteopath Marinella Nesso. Osteopathy is a whole-body approach to health and can support the body’s innate healing mechanisms from trauma, chronic pain, and injury. What’s the most heard statement shared following treatment? “I wish I had come sooner .” Don’t delay further. Book Now. Book Now

WELCOME TO HEAL FROM WITHIN We’re so glad you found your way here. Are you experiencing pain from an injury or sitting too long? Are you feeling tired or off balance? Stuck? Book an osteopathy treatment session or join our online yoga community today. Explore Osteopathy Explore Yoga OSTEOPATHY Experience non-invasive manual adjustments to improve health, relieve pain and support your overall well-being. Learn More YOGA Experience healing through breath and movement as you sink into self-acceptance and love. Learn More CRANIO-SACRAL Experience this gentle manual therapy focused on regulating the flow of cerebrospinal fluid and promoting healing. Learn More SLIDING SCALE TREATMENT Everyone deserves to receive the treatment they need to feel their best. Heal From Within offers sliding scale pricing to those who need it. Please don’t let financial barriers stop you from reaching out. Explore Osteopathy Explore Yoga SHARED EXPERIENCES OF TRANSFORMATIVE CARE “Marinella is one of the best health practitioners I've ever had! She's kind, precise, professional, and wholistic, and I always leave her office feeling noticeably better. Every time I visit Toronto, I make it a point to see her for a "tune-up", and she's great at acute issues too. I have recommended her to others in the past and will continue to do so." ​ - Maia

GET IN TOUCH & VISIT Marinella Nesso practices at two primary locations: ​ → 344 Bloor → 240 Roncy 344 BLOOR Visit Marinella inside Transense Healing Arts Holistic Centre at 344 Bloor Street West, Suite 610. Transense is fully wheel-chair accessible. Hours of Operation: Wednesdays, 10:30 am – 6:30 pm Thursdays, 10:30 am – 7:30 pm Fridays, 8:30 am – 1:00 pm Get Directions 240 RONCY Visit Marinella at The Village Healing Centre at 240 Roncesvalles Avenue, at the back of the Roncesvalles United Church. Hours of Operation: Tuesdays, 10:00 am – 5:00 pm Get Directions CONTACT MARINELLA NESSO First name Last name Email Phone Message Submit → Thank you for your message. Marinella will be touch with you within 48-72 hours.

ABOUT MARINELLA NESSO, M.OMSc., CYT, BA Marinella Nesso is a registered osteopath and experienced certified yoga instructor. Her manual therapy sessions help heal, strengthen and optimize health and well-being, and her yoga classes are full of playful exploration. She completed her initial yoga teacher training in 2003 and has since trained, taught and assisted around the world, working with instructors such as Sianna Sherman, Todd Norian, Darren Rhodes, and Jai Dev Singh to name a few. Her course, Yoga as a Healing Modality, brings teachers into a deeper understanding of breath work, touch therapy, and neuro-lymphatic exercises to support well-being and general health. As an osteopath since 2015, Marinella combines her knowledge of anatomy, functional movement, and the body’s ability to heal itself into her approach to treatment and yoga instruction. Her understanding and ability to assist body mechanics in relationship with movement, emotions and lived experience offer her patients a truly unique and holistic experience. Most importantly, she kindly guides her patients to a self-care practice that is self-honouring and full of potential for transformation and discovery. Meet Marinella SHARED EXPERIENCES OF TRANSFORMATIVE CARE “Marinella is one of the best health practitioners I've ever had! She's kind, precise, professional, and wholistic, and I always leave her office feeling noticeably better. Every time I visit Toronto, I make it a point to see her for a "tune-up", and she's great at acute issues too. I have recommended her to others in the past and will continue to do so." ​ - Maia

MEET LUNA THE THERAPY DOG Visiting a medical clinic can be a stressful experience for many people, and having a caring friend to support you can help. At Heal From Within, that caring friend is Luna the dog. Luna, a rescue dog from Mexico, is currently in the process of completing her Good Neighbour Training and already shows exceptional gentleness and kindness towards all of our patients and clients. Luna has been specially trained to provide comfort and support in medical settings. Her warm greetings and gentle nature make her an invaluable asset to our clinic. Research has shown that spending time with therapy dogs can help reduce stress, anxiety, and depression, making your clinic visit a more soothing experience. Luna is always accompanied by Marinella, ensuring she behaves appropriately and follows all clinic rules. Luna’s training and Marinella’s attentive supervision guarantee a safe and professional environment for everyone. If you have any questions or would like to know more about Luna and her role, please don’t hesitate to contact us. Contact Us

FREQUENTLY ASKED QUESTIONS

OSTEOPATHY Osteopathy is a gentle, non-invasive approach to healthcare that focuses on treating the whole person, not just their symptoms. This holistic approach uses manual techniques to restore balance, increase mobility and alleviate pain or discomfort in the body’s tissues and structures. By addressing the underlying causes of health issues, osteopathy can help to improve overall wellness and support the body's natural healing processes. It's a beautiful way to empower individuals to actively participate in their health and well-being. Book an appointment today. You’ll be in good hands. New Patient Assessment Follow-Up Treatment Regular Weekly Treatment Paediatric or Cranio-Sacral Osteopathy NEW PATIENT ASSESSMENT Are you ready to begin your journey towards healing? Schedule a New Patient Assessment & Treatment with Marinella Nesso if you’ve never had an osteopathic adjustment before or if it’s been longer than six months since your last visit. This session includes intake, assessment & treatment. 65 minutes | $175.00 Book Now FOLLOW-UP TREATMENT For returning patients who require more time for follow-up treatment. 45 minutes | $130 Book Now REGULAR WEEKLY TREATMENT For patients who receive treatment at regular intervals (weekly or bimonthly appointments), or for those who do not require follow-up discussion. Treatment only. 30 minutes | $85.00 Book Now PAEDIATRIC OR CRANIO-SACRAL OSTEOPATHY Cranio-sacral osteopathy is a gentle, holistic approach to healing that honours the interconnectedness of the body, mind and spirit. Using hands-on touch and movement to release tension, trauma and emotional stress from the body’s tissues and structures, this technique promotes the body’s natural healing processes. Helps to restore balance, increase mobility and alleviate pain or discomfort. Suitable for infants, children and adults, this treatment options offers a beautiful way to tap into the body’s innate wisdom and support its journey towards health and vitality. 60 minutes | $165.00 Book Now

YOGA Are you struggling to find time to move in ways that fill your cup? Build time into your schedule for YOU! Join the Heal From Within yoga community to reconnect with your centre and experience the benefits that await you. From increased flexibility and strength to profound serenity and balance, experienced yoga teacher Marinella Nesso will guide you through the magical principles of health and regulation through movement. Yoga At Home Teacher Training YOGA AT HOME Looking to start your day with some dedicated you-time? Join Marinella Nesso online from your mat every Tuesday, Wednesday and Thursday morning at 7:00 am EST, and Saturday at 9:30 am EST. New to the Heal From Within yoga community? The first class is on us! 30 minutes | $85.00 Book Now TEACHER TRAINING Coming soon! Check back for more information about your next opportunity to join Marinella's teacher training workshop. Book Now SITE SEARCH SITE SEARCH SITE SEARCH